Improve your awareness around stress, how to manage stress and how to look after yourself today, tomorrow and always, In Shaa Allah!
Date and time
Sat, 16 Nov 2024 11:00 – 12:30 GMT
Location
Green Lane Masjid
20 Green Lane
Small Heath
B9 5DB
United Kingdom
About this event
- Event lasts 1 hour 30 minutes
“If Allah helps you, none can overcome you but if He should forsake you, who is there that can aid you after Him? And upon Allah let the believers rely”
(Qur’an 3:160)
By attending this workshop, you will learn about:
- Muslim mental health and stigma
- Understand, recognise and identify symptoms of stress.
- Discover stress management tips using the Quran and Sunnah
- Muslim self-care
Date and Time:
- Saturday, 16th November, 11am – 12.30pm
- Basement, Green Lane Masjid.
- PLEASE NOTE: The entrance to the basement is via Door G, on Little Green Lane (Morrisons side). When you enter Door G, you will see a set of stairs leading to the basement.
This workshop will be highly interactive with discussions and activities.
It is our collective and social responsibility to ensure we can look after ourselves and those around us. By attending this webinar, you will be contributing towards the mission of improving the safety, mental health and wellbeing of the Ummah, In Shaa Allah!
